Who It's For Features Pricing BPA ✈️ Get Early Access
Now in Early Access

Your gym is
wherever you
land.

Hotel room or full gym — LayoverFit adapts to wherever your schedule takes you. Built for people whose schedules don't have room for excuses.

✈️ Get Early Access See How It Works
👨‍✈️
🧑‍✈️
🎖️
💪

1,200+ on the waitlist

Good Morning,
Athlete
A
🛏 Hotel Room
🏋️ Gym Access
⚡ 2 free workouts left this week
12
Workouts
7
Streak
4.8k
Calories
💪
Push Day
45 min · 6 exercises
›
🏃
Pull Day
50 min · 7 exercises
›
🦵
Leg Day
55 min · 8 exercises
›
✕
3 / 6
EXERCISE 3
Pike
Push-Ups
10–12 reps
✓
✓
3
4
Set 3 of 4
Skip Exercise
✈️ Hotel Room Mode ·
🏋️ Gym Access Mode ·
⏱️ Guided Workout Timer ·
📅 7-Day Program ·
✈️ Works 100% Offline ·
💪 Free to Start ·
🛏️ Zero Equipment Needed ·
🏋️ Full Equipment Option ·
✈️ Hotel Room Mode ·
🏋️ Gym Access Mode ·
⏱️ Guided Workout Timer ·
📅 7-Day Program ·
✈️ Works 100% Offline ·
💪 Free to Start ·
🛏️ Zero Equipment Needed ·
🏋️ Full Equipment Option ·
7-Day
Structured program
2 Modes
Hotel Room & Gym
100%
Works offline
0 Excuses
Policy strictly enforced
Who It's For

Fitness that travels
as hard as you do

Built for people whose schedules don't have room for excuses — only results. If your office has a different zip code every week, LayoverFit is for you.

👨‍✈️
Pilots & Flight Crew
Layovers in different time zones every week. Train in the hotel room between flights — no gym, no gear, no problem.
Your Crew
🎖️
Military & Defense
Deployed, TDY, or stationed far from home. Maintain your physical readiness wherever your orders take you.
Stay Mission-Ready
🚒
First Responders
Irregular shifts, demanding physical requirements. Train smart on downtime — your body is your most important tool.
Always Ready
💼
Road Warriors
Consultants, execs, anyone who lives out of a suitcase. Travel is not an excuse to stop training — it never was.
Never Miss a Day
Workout Plan
Monday · Hotel Mode
Mon
Tue
Wed
Thu
Fri
Sat
Push Day
Chest · Shoulders · Triceps
1
Push-Ups
4 sets · 15-20 reps · 60s
2
Decline Push-Ups
3 sets · 12-15 reps · 60s
3
Pike Push-Ups
4 sets · 10-12 reps · 90s
4
Diamond Push-Ups
3 sets · 10-12 reps · 45s
▶ Start Workout
✕
2 / 6
EXERCISE 2
Decline
Push-Ups
12–15 reps
✓
2
3
Set 2 of 3
Skip Exercise
The App

Everything you need.
Nothing you don't.

  • 🏨
    Hotel Room Mode
    Push-ups, towel rows, pike push-ups, nordic curls. A full-body program using nothing but your bodyweight and whatever's in the room.
  • 🏋️
    Gym Access Mode
    One tap switches every workout to the full equipment version — deadlifts, bench press, cable rows. Same program, full upgrade.
  • ⏱️
    Guided Workout Timer
    Step-by-step session with automatic rest countdowns, set tracking, exercise progress, and a skip button for when you need to move fast.
  • 📶
    100% Offline
    No Wi-Fi on the plane? No cell service at the base? Doesn't matter. LayoverFit works anywhere — 30,000 feet or middle of the Pacific.
Why LayoverFit

Built different.
Because your life is.

🛏️
Hotel Room Mode
Six square feet of hotel room is all you need. Towel rows off the door handle, pike push-ups, nordic curls with feet under the bed. Legitimate workouts, no gym required.
✓ Zero Equipment Required
🏋️
Gym Access Mode
When the hotel has a gym or you're close to one, a single tap upgrades every exercise to its full equipment counterpart. Same schedule, full potential.
✓ Full Equipment Workouts
⏱️
Guided Workout Timer
A 3-second launch countdown followed by guided sets, automatic rest timers, visual set-dot tracking, and a skip button. You focus on the reps — LayoverFit handles everything else.
✓ Hands-Free Sessions
✈️
Free to Start.
Pro to Fly Unlimited.
Two workouts per week — forever free. No trial, no countdown, no credit card. Upgrade to Pro for unlimited access whenever you're ready.
✓ No Credit Card for Free Tier
Free
✓ 2 workouts / week
✓ Hotel Room Mode
✓ Gym Access Mode
✓ Guided timer
× Unlimited workouts
× Pro badge
$0
forever
Pro ★
✓ Unlimited workouts
✓ Hotel Room Mode
✓ Gym Access Mode
✓ Guided timer
✓ Unlimited workouts
✓ LayoverFit Pro badge
$9.99/mo
or $59.99/yr
BUFF PILOTS ASSOCIATION OF AMERICA BPA EST. 2025
Official Community

Join the Buff Pilots
Association of America

The world's most elite (and completely unofficial) organization for aviation professionals who refuse to let the cockpit kill their gains. Members are bound by one sacred oath: thou shalt not skip leg day on a layover.

Membership is automatic with LayoverFit Pro. Your ceremonial card is in the mail — assuming the mail works wherever you're landing tonight.

✈️ Official Member Badge
💪 Layover Gainz Certified
🏨 Hotel Room Warrior
🎖️ No Excuses Regiment
🔥 Cardio After Curfew
✈️ Claim Your Membership